Care for our eyes

Care for our eyes,标签：少儿英语,少儿英语学习,http://www.xuehuiba.com

　　June 6 is National Eye Health Day. Our eyes are our good friends.

　　眼睛需要我们的细心呵护。

　　Taking good care of our eyes is very important.

　　Things You Must Know 护眼小常识

　　When we are reading, how far should we keep our eyes from the book？

　　0.3 metres. 看书的时候光线最好从哪边照过来？From the left side.

　　How about using the computer？ 用电脑时最好让屏幕略低于眼睛,也就是让眼睛俯视计算机。When you watch TV, it's best to keep a light on in the room.

　　室内开一盏小灯会减缓眼睛看电视的疲劳。

　　And DON' T use your eyes for too long. 连续用眼一小时后,应该起身眺望远方。课间休息的时候,也应该走出教室活动活动。

　　My Glasses Are My Friends 我的眼镜朋友们

　　Do you wear glasses？ 如果近视或远视比较严重,医生会建议你戴眼镜。

　　Don't be embarrassed. 也许会有同学嘲笑你,但是没有什么比拥有清楚的视力更重要。And you're not alone. Many other kids wear glasses too.

　　也许有人想戴隐形眼镜,那可就要求每天都要对眼镜进行清洁护理,

　　而且我们的眼睛还没有完全定型。We are not ready for them.

　　还是先对隐形眼睛说“不”吧。

　　好眼力也可以吃出来。What kinds of food

　　are good for eyes？ Meat, fish, eggs, carrots

　　and milk are very good for eyes.

　　含维生素A、B和钙的食物都是眼睛的好朋友,

　　记住要多吃哦！

　　眼睛对我们的一生都很重要。We should take good care of our eyes.